5 DAY/WEEK WORKOUT PROGRAM
$30.00Price
This 8 week program was designed for those individuals that enjoy working out five days a week! With plenty of opportunity for progression, this routine structure is what I use when training In-person clients who see me five days per week. In my opinion, A five-day workout program like this is the perfect mix of frequency and rest.
Disclaimer
*This program requires the use of gym equipment and cannot be performed at home. Basic exercise knowledge required.*