Signing up with me will include anything from macronutrient/calorie set up, a workout program tailored to you goals and experience level, help with tracking foods, a full meal plan that includes foods you enjoy, and weekly check-ins all within my BF app!

Mike is not a doctor or registered dietitian and results are not guaranteed. This program should not be taken as medical advice. It is not intended to diagnose, treat, cure, or prevent any health problem – nor is it intended to replace the advice of a physician. Always consult your physician or qualified health professional on any matters regarding your health. Use of the information given is done strictly at your own risk. All Purchases are final and there will be no refunds.