4 DAY/WEEK WORKOUT PROGRAM
$30.00Price
If you're looking for more of an intermediate/advanced workout program, this Upper/Lower Routine is a great option! The volume of workouts, the reps, and amount of weekly sets are all turned up a notch!
Over the course of 8 weeks, this program follows an Upper body, Lower body routine within a four-day period for anyone looking for the best results within the time you have to train!
Disclaimer
*This program requires the use of gym equipment and cannot be performed at home. Basic exercise knowledge required.*