3 DAY/WEEK WORKOUT PROGRAM
$25.00Price
If you're someone who goes to the gym three days a week, either by choice or due to your busy schedule, this program will be great for you!
In my opinion, this program brings the most 'Bang for your buck' as it follows an Upper body, Lower body, Full body workout routine over an 8 week period. This approach is what I take a majority of my In-Person Clientele through and they love it!
Disclaimer
*This program requires the use of gym equipment and cannot be performed at home. Basic exercise knowledge required.*