2 DAY/WEEK WORKOUT PROGRAM
$25.00Price
I designed this program with those in mind that may not be able to get to the gym more than two days per week. Lucky enough, training two days a week can still be effective when done correctly!
According to the science behind muscular growth, it is optimal to train each muscle group two times per week, and for that, this program follows a Full Body Routine each day to maximize your results among your busy schedule!
Disclaimer
*This program requires the use of gym equipment and cannot be performed at home. Basic exercise knowledge required.*